While restrictions are set to lift to Level 3 in Ireland Tuesday December 1st, there is no stopping Heidi recommencing her children and fitness ‘group’ classes The FitKidz Programme!
Heidi is back for a busy month training all kids individually, offering her popular programme as ‘one-to-one’ PT, keeping the kids busy after school with these action-packed confidence building classes that involve: Kids box, Circuits, Strength Training, Kickboxing, Self-Defence, Fit-Ball and more !!!! By Saturday 20th December, all kids enrolled since September will receive their certificates of accomplishment which shows the progress and development of children over the 8-week course.
While Heidi’s live outdoor classes were suspended at Glenview Hotel and Leisure Club, due to lockdown 2, Heidi continued to keep kids busy online offering an array of Winter After School Zoom Classes.
“Children need activities now more than ever after the very stressful and unnatural isolation of lockdown, especially children with no siblings with parents working full-time. It is essential part of their psychosocial wellbeing that should not be deprived. Kids need to express themselves whether it be through a sport skillset or a creativity class. They need to socialise, work on their anxieties, build on their confidence, strength and most importantly ‘resilience’!”
Heidi has continued to reward the kids with Badge Rewards which are a key element to her fitness programme! She has also launched an Online Shop with gifts and personalised merchandise for kids this Christmas!
Since the first lockdown Heidi has not stopped growing this small business which has taken many hits during restrictions but with confidence, strength and resilience – anything is possible as Heidi comes back stronger, more determined and on a mission!
December 1st, Heidi returns to finish and certify her warrior kids for completion of The FitKidz Programme. And with much hope re-launch her fitness course in 2021!