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Confidence Strength Resilience

Personal Training for Teens age 13-16years is a personal training service offered on a one-to-one or groups outdoors or in studio (under HSE protocols) at Glenview Leisure Club. 

    • Date: 2021 TBC
    • Duration: 1 Hour
    • Location: Glenview Leisure Club, Wicklow

    A 'resilience' and confidence building course for teenagers including learning basic skills of  ‘Indian Martial Arts’ and ‘strength training’ instructed outdoors and in a fully equipped studio.

    • Date: Please contact to arrange
    • Duration: 1 Hour
    • Location: Zoom Online

    Heidi offers 1:1 consultations with detailed and monitored plans that are uniquely tailored to each client. This confidence building online service focuses heavily on growth mind-set training.

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